Learn How To Manage Symptoms of Pollen Allergy

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There are many different types of allergies. About 1 in 7 people are allergic to pollen. Pollen are small, egg-shaped male cells of flowering plants. Flowering plants produce these pollens as part of their reproduction. All kinds of trees, weeds and grasses use wind pollinated. These plants have dangling structures or anthers. This is where the wind captures pollen. Much of the pollen out and transmitted through the air at the surface. It may get into your eyes or you could breathe it in. Some will land on a receptive stigma and female organs.

Some symptoms of pollen allergies are stuffy nose, itchy eyes, headache, sore throat and difficulty breathing. How much pollen is in the air depending on the time of day and if the weather is windy and warm. The total amount of pollen in the air today is called a pollen count.

Pollen grains bear on the outer coat of 30-40 different proteins. The female part of the flower needs this protein to identify the right match for pollination. If you breathe in pollen grains or they get in your eyes are protein discharged as if they landed on a receptive female stigma.

Typically, the immune system would take care of foreign proteins of discarding them. Some people have immune systems that will not get rid of pollen proteins. Instead, a process takes place which releases a substance called histamine. Histamine causes allergy symptoms.

Mid October to the end of March are usually the months when pollen is in the air. Depending on the region because of the plant response to climate. Trees flowers when the weather starts to get warmer in the spring. The flowering time for each type of wood lasts about two weeks and a maximum of pollinating period only last a few days. There are many varieties of grass and they each have their flowering period of somewhere between mid-December and mid-March.

There are several ways you can lower your exposure to pollen. Pollen clings to clothes, skin and hair. Take a bath or shower and change clothes after you’ve been outside. It is best to stay indoors during the morning hours between 5 and 10 is also trying to avoid being outside during dry days or when the wind is strong. Wear protective mask if you must work outdoors. Vacuum regularly with a vacuum cleaner that catches all airborne particles. You can also use a good air purifier to keep the indoor air clean phone. Taking herbs such as dandelion enchinacea and has been proposed to help allergy symptoms.

Learn as much as you can about plants that cause allergies website. This will teach to recognize the plants so you can stay away from them when they are pollinating. Keep all windows closed during the day and run the air conditioner. Before pollination period begins and after it’s over you have nothing to fear. You can even take a walk in a wooded area.

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